Chervil microgreens are young chervil plants that are harvested just a few days after germination, when they have developed their first true leaves. These microgreens have a delicate flavor and are often used as a garnish or to add a subtle herbaceous note to dishes.
Family and Category: Chervil microgreens belong to the Apiaceae family, which includes other plants like parsley and dill. They are categorized as microgreens, which are young plants that are harvested just a few days after germination.
Days of Harvest: Chervil microgreens are typically ready for harvest within 7-14 days of planting, depending on growing conditions. They can be harvested once the first true leaves have developed, which are the second set of leaves to appear after the cotyledon leaves.
Pre-Soak: Chervil microgreen seeds do not require pre-soaking and can be sown directly onto soil.
Flavor: Chervil microgreens have a delicate, slightly sweet flavor that is reminiscent of anise or licorice. They also have a hint of parsley flavor, which makes them a great addition to salads, soups, and other dishes.
Nutrition: Chervil microgreens are packed with nutrients, including vitamins A, C, and K, as well as calcium, iron, and magnesium. They are also a good source of dietary fiber and contain a variety of antioxidants that may help protect against cellular damage and support overall health.
Health Benefits: Chervil microgreens have been associated with several health benefits, including supporting healthy digestion, reducing inflammation, and promoting heart health. They are also thought to have antibacterial and antifungal properties, which may help protect against infections.
Uses: Chervil microgreens can be used as a garnish to add flavor and nutrition to other dishes. They pair well with other herbs, vegetables, and fruits and can be used to add color and texture to a variety of dishes. Chervil microgreens are often used in French cuisine and can be used to flavor sauces, dressings, and marinades. They can also be used to add a subtle herbaceous note to soups, stews, and other dishes.